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1. Improves mental performance Oolong tea helps in improving mental performance, including both alertness and cognition. This is just an immediate...

Set your own “realistic” goals Prime yourself for success by setting small realistic goals. For example, if you want to lose...

Cosmetic surgery is increasingly popular among the present generation with many believing it is an invention to enhance the appearance of...

Pick Whole Foods Eat Whole Grains Refined carbohydrates, such as pasta, white bread, and rice, lose nutrients at the time of...

If you ever see your preadolescent child spending lot of their time in front of the mirror, bursting acnes and finding...

2. Manage Your Allergies Allergy season goes hand in hand with puffy eyes but there is a good news. There are...

Your activities during the day can make it possible for you to remain healthy and fit. If you want to achieve...

Pediatricians working with children have provided information that between the ages of 2 and 12, children need essential nutrients for their...

Why Try Natural Oils? They are recommended as the best alternatives for moisturizing skin, conditioning hair, fighting acne prone skin, and...

  Bar Soap and Liquid Cleansers                 Moisturizers Your face is in constant exposure...