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2018 has already begun which means that most of our New Year health resolutions are in full swing. Gyms are packed...

Don’t we all wish that we could keep our flawless, wrinkle-free skin forever? Even though we can’t stop our skin’s natural...

In the past decade, researchers have been trying to establish a link between social isolation and various psychological issues, but studies...

Just imagine listening to the waves as it kisses the shore, the sun that shines brightly giving us a good tan,...

“Beauty is skin-deep” is a saying that has lost its meaning overtime. No matter how models and celebrities speak about loving...

You must have heard how important vitamin D and calcium is for our bones bur if you’ve been popping these supplements...

We’ve officially stepped into the final week of 2017, and with most of the holiday season behind us, it is time...

Having perfectly smooth and slender thighs is every woman’s dream but unfortunately it’s not in everyone’s genes to have a model-like...

Most of us consume large amounts of sugar everyday hidden in pre-packaged and processed foods without giving a second thought about...

The world’s most anticipated fashion show of the year aired a week ago as the Victoria’s Secret models strutted down the...